Air Hunger & Dyspnea

Here's how to maybe fix yours! It fixed mine! If you've found this article, you are probably looking for some way, any way - to cure the sensation of air hunger more often described as not being able to catch a full breath or by its medical term, dyspnea. I have written this article as someone that has recently experienced this condition and after 12 weeks of discomfort, have finally come out the other side and put it behind me. I simply want to share my experience in the hope that it may help others dealing with this condition. So - to explain the condition a little bit more. The best way to describe air hunger is simply to say that those that suffer feel like that can't catch a full breath; it is as if you weren't getting enough oxygen into your lungs.  Every 1 or 4 attempts results in being able to get a full breath, but then the following attempts fail and the sufferer spirals into an anxious episode of worrying about their breathing. In between continuously sighing...